Services
Addiction Counseling
Addiction counseling is tailored to meet you where you are in your journey. Whether you’re working to overcome substance use, break harmful patterns, or build a stronger foundation for lasting recovery, counseling provides the guidance and support you need every step of the way.
Trauma Counseling
Trauma counseling provides a safe and supportive space to work through the lasting impact of difficult experiences. This approach often includes personalized strategies, healing techniques, and therapeutic support designed to process trauma, build resilience, and restore emotional well-being.
Cognitive Behavioral Therapy
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EMDR - Eye Movement Desensitization Reprocessing
Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) use evidence-based techniques to help you work through unhelpful thought patterns and the impact of past trauma. These approaches provide healthier coping skills, build resilience, and support lasting healing and improved mental well-being.
Marriage Counseling
Marriage counseling provides a supportive space for couples to strengthen their relationship, improve communication, and resolve conflicts in a healthy way. With guidance and practical tools, couples can rebuild trust, deepen connection, and create a stronger foundation for a lasting partnership.
Couples Counseling
Couples counseling helps partners strengthen their relationship by improving communication, resolving conflict, and rebuilding trust. Through goal-focused, trauma-informed couples therapy, you’ll learn practical tools—like active listening, repair after arguments, and healthy boundaries—to deepen connection, restore emotional safety, and build a resilient foundation for a lasting partnership.